How to Find your Flow in the Air

Bumbershoot Aerial Arts
2200 Gravois Avenue
Saint Louis, Missouri 63104

Abbie Rooney

Sunday Jul 28, 2024 1:30 pm-3:30 pm

Think improvisation X skill building. We all have seen that video on Instagram where ‘it just looks effortless'. When we feel comfortable and confident in our movement, we won't always need the biggest tricks. We will lean into our favorite sequences and work intentional transitions. Any sequence can eventually feel easy, making room for bigger skills when it comes to learning time.

Prerequisites: endurance of 3 minutes or more on your apparatus of choice (ie moving through a sequence in the air slowly is fine).

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