Aerial Fitness 1

Ages 13 and up. Fight off the boredom of routine with us in this unique and upbeat class! By supporting and manipulating your own body on our Trapeze Bars, Ropes, and Fabrics, you will find that fitness can be new and fun again! Burn calories, gain flexibility, build muscle, and develop increased stamina in a creative and supportive environment. Students should be prepared to work hard, have fun, get stronger, and make friends while doing it!