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Youth Classes
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Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Belays for Days! level 3 and UP!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4
Silks 5
Intermediate Silks
Upper Level Combos and Drops (Silks)
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3: Trapeze explore and play level 3 and up!
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Upper level Combos and Drops
Slings 4: Intermediate Slings
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Aerial Fitness
Active Flexibility
Aerial Conditioning
Strength and Stretch
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Straddle Up Power
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Regular Open Aerial
Showcase Open Aerial
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Beginner Straps Power
Beginner Straps
Straps 1
Straps 1 conditioning STAFF ONLY
Straps 2
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Intro Mixed Apparatus
Intro to Silks & Trapeze
Mixed Vertical 1
Mixed Vertical 2
Mixed Vertical 3
Hoop & Trapeze 3 & Up!
Mixed Apparatus level 3 & UP
Mixed Vertical
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Fabric and Rope Theory
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Tween Aerial POWER!
Intro Tweens Aerial
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Aerial Fitness
If you're not ready to register for a 6-week class, this class allows drop-ins. Buy a drop-in card here.
Ages 13 and up. Fight off the boredom of routine with us in this unique and upbeat class! By supporting and manipulating your own body on our Trapeze Bars, Ropes, and Fabrics, you will find that fitness can be new and fun again! Burn calories, gain flexibility, build muscle, and develop increased stamina in a creative and supportive environment. Students should be prepared to work hard, have fun, get stronger, and make friends while doing it!
Current Offerings of Aerial Fitness :
Sorry, there are no Aerial Fitness classes available at the moment.