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Youth Classes
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Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Conditioning & technique level 2 and up!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4: Silks Choreography
Silks 4
Silks 5
Intermediate Silks
Intermediate Silks: Stars and Dives part 1
Intermediate Silks: Stars and Dives part 2
Intermediate Silks: Wheeldowns part 1
Intermediate Silks: Split Tissue Brigade Part 1
Intermediate Silks: Single fabric sequences part 2
Intermediate Silks: Single Fabric Sequences and drops part 1
Intermediate Silks: Split Tissue Brigade Part 2
Intermediate Silks: Intermediate Silks Split Tissu Brigade DROPS!
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Rope 4: Back Dives and Front Dives part 1
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: Slings Choreography 2019 Showcase
Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Intermediate Slings
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Aerial Fitness
Aerial Fitness : Conditioning for Aerialists
Active Flexibility
Straps 1
Aerial Conditioning
ConditioningTrapeze & Sling Level 1&2
Strength and Stretch
Straps 2
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Straddle Up Power
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Beginner Partner & Group Acro
Handstand 1 Conditioning
Inversion Bootcamp
At Home Fitness for Aerial
Intermediate Acro
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Test Open Aerial
Regular Open Aerial
Showcase Open Aerial
Performance Open Aerial
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Silks & Slings Intro and Strength Building
Intro to Silks & Rope
Intro to Trapeze & Silks
Mixed Vertical 1
Vertical Conditioning & Beats
Mixed Vertical 2
Showcase Performance
Mixed Vertical 3
Mixed Apparatus 3 Choreography 2019 Showcase
Hoop & Trapeze 3 & Up!
Mixed Vertical
Silks Choreography 2019 Showcase
Intermediate Fabric & Rope Sequences
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Slings Choreography 2019 Showcase
Fabric and Rope Theory
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Tween Aerial POWER!
Intro Tweens Aerial
Teens Aerial Class Ages 11+
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Aerial Fitness
If you're not ready to register for a 6-week class, this class allows drop-ins. Buy a drop-in card here.
Ages 13 and up. Fight off the boredom of routine with us in this unique and upbeat class! By supporting and manipulating your own body on our Trapeze Bars, Ropes, and Fabrics, you will find that fitness can be new and fun again! Burn calories, gain flexibility, build muscle, and develop increased stamina in a creative and supportive environment. Students should be prepared to work hard, have fun, get stronger, and make friends while doing it!
Current Offerings of Aerial Fitness :
Almost Full!
Aerial Fitness
Elizabeth Belle
Wednesday
7:30 pm - 8:30 pm
6/1 - 6/29
5 classes for $150.00
Almost Full!
Almost Full!
Aerial Fitness
Joelle Pendergrass
w/ Rebecca Schock
Thursday
5:00 pm - 6:00 pm
4/21 - 5/19
5 classes for $150.00
Almost Full!