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Silks 1


 Students can expect to play with sequences on Silks from figure 8 footlocks like Rebecca Split sequence as well as learning multiple ways of getting into double foot knots. Students should expect to repeat this 6 week class several times before they will be ready to take Silks 2. Coaches will keep continuing students challenged by giving them opportunity to work towards mastery of skills they already know as well as harder variations when appropriate.  At this time we are recommending students wear a mask while in the building including on the apparatus. Students are welcome to step away from the group to take water and breathing breaks. We appreciate your support in keeping our staff and fellow students healthy during this time.

Current Offerings of Silks 1: