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Silks
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Theory
Youth Classes
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Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Conditioning & technique level 2 and up!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4: Silks Choreography
Silks 4
Silks 5
Intermediate Silks
Intermediate Silks: Stars and Dives part 1
Intermediate Silks: Stars and Dives part 2
Intermediate Silks: Wheeldowns part 1
Intermediate Silks: Split Tissue Brigade Part 1
Intermediate Silks: Single fabric sequences part 2
Intermediate Silks: Single Fabric Sequences and drops part 1
Intermediate Silks: Split Tissue Brigade Part 2
Intermediate Silks: Intermediate Silks Split Tissu Brigade DROPS!
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Rope 4: Back Dives and Front Dives part 1
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: Slings Choreography 2019 Showcase
Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Intermediate Slings
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Aerial Fitness
Aerial Fitness : Conditioning for Aerialists
Active Flexibility
Straps 1
Aerial Conditioning
ConditioningTrapeze & Sling Level 1&2
Strength and Stretch
Straps 2
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Straddle Up Power
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Beginner Partner & Group Acro
Handstand 1 Conditioning
Inversion Bootcamp
At Home Fitness for Aerial
Intermediate Acro
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Test Open Aerial
Regular Open Aerial
Showcase Open Aerial
Performance Open Aerial
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Silks & Slings Intro and Strength Building
Intro to Silks & Rope
Intro to Trapeze & Silks
Mixed Vertical 1
Vertical Conditioning & Beats
Mixed Vertical 2
Showcase Performance
Mixed Vertical 3
Mixed Apparatus 3 Choreography 2019 Showcase
Hoop & Trapeze 3 & Up!
Mixed Vertical
Silks Choreography 2019 Showcase
Intermediate Fabric & Rope Sequences
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Slings Choreography 2019 Showcase
Fabric and Rope Theory
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Tween Aerial POWER!
Intro Tweens Aerial
Teens Aerial Class Ages 11+
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Silks Intro and Strength Building
Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which is a very strong fabric that we climb on. If you are excited about climbing, wrapping, and playing in the air while supported by a fabric, this is the class for you! There are no prerequisites to take this class and it is designed to help you build a solid foundation in aerial strength and technique. This takes time, however, so students should expect to take this class multiple times before being ready to take Silks 1. With each time they repeat the Silks Intro class, instructors will keep continuing students challenged by giving more variations and help mastering what they have learned. Be patient and enjoy the process! Come prepared to work hard, and have fun!
Current Offerings of Silks Intro and Strength Building:
Silks Intro and Strength Building
Grace Coleman
Monday
8:00 am - 9:00 am
6/6 - 7/4
No Class:
7/4
4 classes for $120.00
Silks Intro and Strength Building
Emily Soderberg
Tuesday
7:15 pm - 8:15 pm
5/31 - 6/28
5 classes for $150.00
Sold Out!
Silks Intro and Strength Building
Marion Couprie
Thursday
6:00 pm - 7:00 pm
6/2 - 7/7
6 classes for $180.00
Sold Out!
Silks Intro and Strength Building
Theresa Roberts
Thursday
7:15 pm - 8:15 pm
6/2 - 7/7
6 classes for $180.00
Silks Intro and Strength Building
Kayla Dougherty
Saturday
9:00 am - 10:00 am
6/4 - 7/9
6 classes for $180.00
Silks Intro and Strength Building
Theresa Roberts
Sunday
9:00 am - 10:00 am
6/5 - 7/10
6 classes for $180.00
Sold Out!
Silks Intro and Strength Building
Joelle Pendergrass
w/ Marion Couprie
Kayla Dougherty
Thursday
6:00 pm - 7:00 pm
4/21 - 5/19
5 classes for $150.00
Sold Out!
Sold Out!
Silks Intro and Strength Building
Joelle Pendergrass
w/ Marion Couprie
Theresa Roberts
Thursday
7:00 pm - 8:00 pm
4/21 - 5/19
5 classes for $150.00
Sold Out!
Sold Out!
Silks Intro and Strength Building
Joelle Pendergrass
w/ Rebecca Schock
Saturday
9:00 am - 10:00 am
4/16 - 5/21
6 classes for $180.00
Sold Out!