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Youth Classes
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Silks Intro and Strength Building: Low Flow
Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Belays for Days! level 3 and UP!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 3: Choreography
Silks 4: Silks 4-5
Silks 4
Silks 5
Intermediate Silks
Upper Level Combos and Drops (Silks)
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3: Trapeze explore and play level 3 and up!
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Upper level Combos and Drops
Slings 4: Intermediate Slings
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Aerial Fitness
Active Flexibility for SPLITS!
Aerial Conditioning
Strength and Stretch
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Straddle Up Power
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Yoga for Aerialists -Warm up!
Yoga for Aerialists -Cool down!
Intro to Tumbling and Handstands
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Regular Open Aerial
Showcase Open Aerial
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Intro to Straps & conditioning
Beginner Straps Power
Beginner Straps
Straps 1
Straps 1 conditioning STAFF ONLY
Straps 2
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Intro Mixed Apparatus
Intro to Silks & Trapeze
Mixed Vertical 1
Mixed Vertical 2
Mixed Vertical 3
Hoop & Trapeze 3 & Up!
Mixed Apparatus level 3 & UP
Monday Mix-it-Up
Sunday Smorgasbord!
Silks Choreography
Mixed Vertical
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Fabric and Rope Theory
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Intro Kids Aerial
Tween Aerial POWER!
Intro Tweens Aerial
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Intro to Straps & conditioning
In this class we will use Straps, Silks and Slings to build strength for basic straps as well as the fundamentals of C-shaping pathways. Get ready to work hard and learn something new!
Current Offerings of Intro to Straps & conditioning:
Intro to Straps & conditioning Amy Schumaker
Thursday
5:00 pm - 6:00 pm
1/4 - 1/25 4 classes for $140.00
