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Vertical Conditioning & Beats

Description

In this conditioning class we will focus on climbing and inverting strength and technique as well as some fun dynamic pathways! Come ready to play hard and get strong!

At this time we are requiring students and coaches to wear a mask while in the building including on the apparatus. Face coverings should fit snugly and cover both the mouth and nose. Students are welcome to step away from the group to take a sip of water or outside to take  breathing breaks. We appreciate your support in keeping our staff and fellow students healthy during this time.

Current Offerings of Vertical Conditioning & Beats: