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Silks 3: Conditioning & technique level 2 and up!


This class will be a mixed level conditioning class meant to build your strength and technique on fabric. Some tricks and sequences will be added on an individual basis depending on the participants levels. Come ready to work hard and have fun!  

At this time we are requiring students and coaches to wear a mask while in the building including on the apparatus. Face coverings should fit snugly and cover both the mouth and nose. Students are welcome to step away from the group to take a sip of water or outside to take  breathing breaks. We appreciate your support in keeping our staff and fellow students healthy during this time.

Current Offerings of Silks 3: Conditioning & technique level 2 and up!: