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Silks
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Theory
Youth Classes
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Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Conditioning & technique level 2 and up!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4: Silks Choreography
Silks 4
Silks 5
Intermediate Silks
Intermediate Silks: Stars and Dives part 1
Intermediate Silks: Stars and Dives part 2
Intermediate Silks: Wheeldowns part 1
Intermediate Silks: Split Tissue Brigade Part 1
Intermediate Silks: Single fabric sequences part 2
Intermediate Silks: Single Fabric Sequences and drops part 1
Intermediate Silks: Split Tissue Brigade Part 2
Intermediate Silks: Intermediate Silks Split Tissu Brigade DROPS!
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Rope 4: Back Dives and Front Dives part 1
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: Slings Choreography 2019 Showcase
Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Intermediate Slings
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Aerial Fitness
Aerial Fitness : Conditioning for Aerialists
Active Flexibility
Straps 1
Aerial Conditioning
ConditioningTrapeze & Sling Level 1&2
Strength and Stretch
Straps 2
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Straddle Up Power
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Beginner Partner & Group Acro
Handstand 1 Conditioning
Inversion Bootcamp
At Home Fitness for Aerial
Intermediate Acro
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Test Open Aerial
Regular Open Aerial
Showcase Open Aerial
Performance Open Aerial
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Silks & Slings Intro and Strength Building
Intro to Silks & Rope
Intro to Trapeze & Silks
Mixed Vertical 1
Vertical Conditioning & Beats
Mixed Vertical 2
Showcase Performance
Mixed Vertical 3
Mixed Apparatus 3 Choreography 2019 Showcase
Hoop & Trapeze 3 & Up!
Mixed Vertical
Silks Choreography 2019 Showcase
Intermediate Fabric & Rope Sequences
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Slings Choreography 2019 Showcase
Fabric and Rope Theory
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Tween Aerial POWER!
Intro Tweens Aerial
Teens Aerial Class Ages 11+
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Tween Aerial 2
In this class Tweens will progress their skills with more complicated sequences and tricks including theory work to gain an understanding of how and why skills work the way they do and how to keep themselves safe. Come ready to work hard and have fun! Open gym is a wonderful opportunity for students to practice and perfect the skills they have learned in class.
Current Offerings of Tween Aerial 2:
Tween Aerial 2
Mackenzie Prather
Saturday
10:00 am - 11:15 am
6/4 - 7/9
6 classes for $210.00
Almost Full!
Tween Aerial 2
Mackenzie Prather
w/ Rebecca Schock
Saturday
10:00 am - 11:15 am
4/16 - 5/21
6 classes for $210.00
Almost Full!