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Aerial Conditioning

If you're not ready to register for a 6-week class, this class allows drop-ins.   Buy a drop-in card here.

Description

Aerial Conditioning

Students will build a well-rounded aerial body with this class focusing on inversions, injury prevention, pushing skills, and all types of strength and endurance needed to move well in the air. This class will benefit all levels of aerialist, and will increase total ability to train and not fatigue or lose form. No prerequisites!

Current Offerings of Aerial Conditioning: