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Aerial Conditioning

If you're not ready to register for a 6-week class, this class allows drop-ins.   Buy a drop-in card here.

Description

Students will build versatility in strength and technique with this fun high energy mixed level class. Students will work on Silks and Trapeze focusing on inversions, Pullovers, climbing and more. Attention will be given to technique for injury prevention and adaptations for higher levels. This class will benefit all levels of aerialist, and will increase total ability to train and not fatigue or lose form. No prerequisites! 


Current Offerings of Aerial Conditioning: