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Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4
Silks 5
Intermediate Silks
Intermediate Silks: Stars and Dives part 1
Intermediate Silks: Stars and Dives part 2
Intermediate Silks: Wheeldowns part 1
Intermediate Silks: Split Tissue Brigade Part 1
Intermediate Silks: Single fabric sequences part 2
Intermediate Silks: Single Fabric Sequences and drops part 1
Intermediate Silks: Split Tissue Brigade Part 2
Intermediate Silks: Intermediate Silks Split Tissu Brigade DROPS!
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Rope 4: Back Dives and Front Dives part 1
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3
Hoop 3: POWER!
Hoop 4
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Slings 1: Slings Choreography 2019 Showcase
Slings 1: POWER!
Slings 1
Slings 2
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Intermediate Slings
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Aerial Fitness 1
Aerial Fitness 1: Conditioning for Aerialists
Active Flexibility
Straps 1
Aerial Conditioning
Strength and Stretch
Straps 2
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Straddle Up Power
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Beginner Partner & Group Acro
Handstand 1 Conditioning
Inversion Bootcamp
Intermediate Acro
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Test Open Aerial
Regular Open Aerial
Showcase Open Aerial
Performance Open Aerial
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Silks & Slings Intro and Strength Building
Intro to Silks & Rope
Intro to Trapeze & Silks
Mixed Vertical 1
Mixed Vertical 2
Showcase Performance
Mixed Vertical 3
Mixed Apparatus 3 Choreography 2019 Showcase
Hoop & Trapeze 3 & Up!
Mixed Vertical
Silks Choreography 2019 Showcase
Intermediate Fabric & Rope Sequences
Mixed Vertical 4
Multi-apparatus C-shaping
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Slings Choreography 2019 Showcase
Fabric and Rope Theory
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Tween Aerial POWER!
Kids Aerial
Intro Tweens Aerial
Teens Aerial Class Ages 11+
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Aerial Fitness 1: Conditioning for Aerialists
If you're not ready to register for a 6-week class, this class allows drop-ins. Buy a drop-in card here.
Bump your aerial game up to the next level! Work in this class will focus on improving upper body and core strength as well as gaining aerial awareness and increasing endurance. If you are tired of struggling and ready to dominate your apparatus, come sweat it out with fellow aerialists and turn your inner monkey into a beast! Students of all levels are welcome!
Current Offerings of Aerial Fitness 1: Conditioning for Aerialists:
Aerial Fitness 1: Conditioning for Aerialists
Tena Berry
Thursday
7:30 pm - 9:00 pm
1/2 - 2/6
6 classes for $180.00
Sold Out!
Aerial Fitness 1: Conditioning for Aerialists
Joelle Pendergrass
Thursday
6:00 pm - 7:30 pm
10/24 - 12/19
No Class:
11/28
8 classes for $240.00
Sold Out!