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Mixed Vertical 1


Come compare and contrast Vertical Rope and Silks! We will explore how these two apparatuses compliment and differ from each other while learning beats, swings and sequences on both fabric and rope!

At this time we are requiring students and coaches to wear a mask while in the building including on the apparatus. Face coverings should fit snugly and cover both the mouth and nose. Students are welcome to step away from the group to take a sip of water or outside to take breathing breaks. We appreciate your support in keeping our staff and fellow students healthy during this time.

Current Offerings of Mixed Vertical 1: