Hoop Intro and Strength Building

The Aerial Hoop, sometimes called Lyra, is a large metal hoop that is hung on a swivel and suspended from either one or two hang points. In this class students will build strength and get comfortable moving on, underneath, and above the hoop. Students will also have the opportunity to learn the basics of swinging, spinning, and orbiting. This beautiful apparatus will challenge and delight students as they learn to move confidently through space with the hoop as their partner. Come prepared to work hard and have fun!