Jump to another Class Type:
Silks
Trapeze
Rope
Hoop
Slings
Aerial Fitness
Straddles
Open Aerial
Straps
Mixed
Theory
Youth Classes
Please Select One
Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Belays for Days! level 3 and UP!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 4: Silks 4-5
Silks 4
Silks 5
Intermediate Silks
Upper Level Combos and Drops (Silks)
Please Select One
Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3: Trapeze explore and play level 3 and up!
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
Please Select One
Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Intermediate Rope
Advanced Rope
Please Select One
Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
Please Select One
Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Upper level Combos and Drops
Slings 4: Intermediate Slings
Please Select One
Aerial Fitness
Active Flexibility
Aerial Conditioning
Strength and Stretch
Please Select One
Straddle Up Power
Please Select One
Regular Open Aerial
Showcase Open Aerial
Please Select One
Beginner Straps Power
Beginner Straps
Straps 1
Straps 1 conditioning STAFF ONLY
Straps 2
Please Select One
Intro Mixed Apparatus
Intro to Silks & Trapeze
Mixed Vertical 1
Mixed Vertical 2
Mixed Vertical 3
Hoop & Trapeze 3 & Up!
Mixed Vertical
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Apparatus
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
Please Select One
Fabric and Rope Theory
Please Select One
Tween Aerial POWER!
Intro Tweens Aerial
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Hoop Intro and Strength Building
Ages 13 and up. The Aerial Hoop, sometimes called Lyra, is a large metal hoop that is hung on a swivel and suspended from either one or two hang points. In this class students will build strength and get comfortable moving on, underneath, and above the hoop. Students will also have the opportunity to learn the basics of swinging, spinning, and orbiting. This beautiful apparatus will challenge and delight students as they learn to move confidently through space with the hoop as their partner. Come prepared to work hard and have fun!
Current Offerings of Hoop Intro and Strength Building:
Hoop Intro and Strength Building
Emily Soderberg
Wednesday
6:15 pm - 7:15 pm
2/22 - 3/29
6 classes for $180.00
Almost Full!
Hoop Intro and Strength Building
Emily Soderberg
w/ Megan Dirks
Wednesday
6:15 pm - 7:15 pm
1/4 - 2/8
6 classes for $180.00
Almost Full!