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Silks
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Open Aerial
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Theory
Youth Classes
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Silks Intro and Strength Building: Low Flow
Silks Intro and Strength Building
Silks Intro and Strength Building: POWER!
Silks 1
Silks 1: POWER!
Silks 2
Silks 2: Crossback Straddles
Silks 2: POWER!
Silks 3: Silks 3-4
Silks 3: Belays for Days! level 3 and UP!
Silks 3
Silks 3: Belays
Silks 3: POWER!
Silks 3: Choreography
Silks 4: Silks 4-5
Silks 4
Silks 5
Intermediate Silks
Upper Level Combos and Drops (Silks)
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Trapeze Intro and Strength Building
Trapeze 1
Trapeze 1: POWER!
Trapeze 2
Trapeze 2: POWER!
Trapeze 3: for non trapeze folks level 3 & up
Trapeze 3: Trapeze explore and play level 3 and up!
Trapeze 3
Trapeze 3: POWER!
Trapeze 4
Trapeze 4: and Up
Intermediate Trapeze
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Rope Intro and Strength Building
Rope 1
Rope 1: POWER!
Rope 2: Playtime on Rope level 2 and up!
Rope 2
Rope 2: POWER!
Rope 3
Rope 3: POWER!
Rope 4: Roll Downs Momentum Review, Oh My!
Rope 4
Rope 4: Sequences and Drops Part 1
Rope 4: Sequences and Drops Part 2
Intermediate Rope
Advanced Rope
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Hoop Intro and Strength Building: POWER!
Hoop Intro and Strength Building
Hoop 1
Hoop 1: POWER!
Hoop 2
Hoop 2: POWER!
Hoop 3: Hoop 2-3
Hoop 3: Hoop for Level 3 Aerialists
Hoop 3
Hoop 3: POWER!
Hoop 4
Intermediate Hoop
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Slings 1: POWER!
Slings 1
Slings 2: Conditioning & Beats level 2 & up
Slings 2
Slings 3: Twisty things on Slings
Slings 3
Slings 3: POWER!
Slings 4
Slings 4: Upper level Combos and Drops
Slings 4: Intermediate Slings
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Aerial Fitness
Active Flexibility for SPLITS!
Aerial Conditioning
Strength and Stretch
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Straddle Up Power
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Yoga for Aerialists -Warm up!
Yoga for Aerialists -Cool down!
Intro to Tumbling and Handstands
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Regular Open Aerial
Showcase Open Aerial
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Beginner Straps Power
Beginner Straps
Straps 1
Straps 1 conditioning STAFF ONLY
Straps 2
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Intro Mixed Apparatus
Intro to Silks & Trapeze
Mixed Vertical 1
Mixed Vertical 2
Mixed Vertical 3
Hoop & Trapeze 3 & Up!
Mixed Apparatus level 3 & UP
Monday Mix-it-Up
Sunday Smorgasbord!
Silks Choreography
Mixed Vertical
Mixed Vertical 4
Multi-apparatus C-shaping
Mixed Apparatus Aerial Theory and Technique Saturday Surprise!
Vertical Partnering
Mixed Vertical Sequences
Mixed Vertical 5
Intermediate Mixed Vertical
Intermediate Mixed Vertical: Stars & Dives part 1
Intermediate Mixed Vertical: Stars and Dives part 2
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Fabric and Rope Theory
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Intro Kids Aerial
Tween Aerial POWER!
Intro Tweens Aerial
Tween Aerial 1
Tween Aerial 1: Tweens Aerial Choreograhy
Tween Aerial 2
Intermediate Tweens Aerial
Rope 2
In Rope 2 we will learn Double ankle hang, Catchers sequence, Fankick to hip key, Same side stand up and much more. We will also begin to work on more dynamic tricks such as beat to front balance.
Current Offerings of Rope 2:
Sorry, there are no Rope 2 classes available at the moment.
