Building on skills the student learned in Tweens intro this class will use multiple apparatuses to explore aerial arts. Come ready to learn tricks and transitions with a focus on form. As always we will condition throughout class to build endurance and mental toughness.
Instructor permission 3 sessions of intro classes classic climb half way up and inchworm down with good form must be able to invert in a straddle NO KNOT and without help, fabrics together and apart. Perfect form is not necessary hold a 10 second bent arm hang in hollow body