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Intermediate Rope: Sequences and Drops Pt. 2

Description

In this class we will be exploring Salto variations like the Ginger salto and the Terry Crane entrance into Salto. we will continue to work Rolls like the hipkey roll up and one arm preps and hangs. Come prepared to work hard and have fun!

Current Offerings of Intermediate Rope: Sequences and Drops Pt. 2: